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         FOR PEOPLE WITH:

  • Low Back Pain or tension

  • Pain in buttocks region

  • Low Back Pain constant or intermittent

  • Feel stiffness or pain when standing up after a period of sitting down

  • Spend long hours a day sat in a chair

  • Hips feel tight with occasional popping sound

  • You have 15-20 minutes of time in your day to do the exercises

REVIEWS

TESTIMONIALS

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